Pehea e hoʻopau ai i nā ʻōpala i nā groats: nā mea aloha i nā lako kanaka
Makaʻu nā wahine i nā ʻano ʻokoʻa like ʻole, nā kolo a me nā moho. A no nā kāne, ʻaʻole lākou ʻoluʻolu loa. I ka hoʻomaka ʻana o nā iniseti i ka croup, hoʻonui lākou i ka hoʻopailua. Ke ʻōlelo nei ka stereotype, pili mau ke ʻano o nā iniseti me ka pono ʻole a mālama ʻole paha o nā kamaʻāina. Eia naʻe, ʻaʻole pili nā mea a pau i ka poʻe, mālama ʻia kekahi mau pests i ko lākou makemake ponoʻī.
Nā mea
ʻO ke ʻano o nā pipi i ka palaoa a me ka cereals
ʻO nā malihini i konoʻoleʻia i ka palaoa a me nā meaʻai likeʻole,ʻaʻole ia he meaʻoluʻolu wale nō, akā ma ka liʻiliʻiʻole. ʻOiai i kēia manawa ʻaʻole kūʻai nā wahine hale i ka palaoa, ke kō a me nā cereals i loko o nā ʻeke, e like me ka mea i hana ʻia ma mua, hiki i nā ʻeke liʻiliʻi ke pilikia.
ʻO ka paradox ʻo ka hapa nui o kēia mau pests ʻaʻole ia e hoʻopilikia i ke ola. ʻAʻole lākou e nahu i nā kānaka, akā, hoʻopau i ka ʻai, a hiki i kā lākou lepo ke hoʻomake.
Makemake kekahi mea ho'okipa i ka ma'ema'e o ka lumi kuke. ʻO kēia ke kī i ka holomua o ka kuke ʻana i kahi kīʻaha maikaʻi. Maanei hiki iā ʻoe ke loaʻa iā ʻoe iho nā meaʻai nui.
Nā ʻano pepeke i ka palaoa
Nui nā ʻano ʻino a me nā enuhe e noho ana i loko o nā hale a me nā keʻena i loko o nā lumi keʻena a ma luna ka mea holoiʻoi aku ke aloha i nā waihona meaʻai.
Pehea e hana ai i nā ʻōpala i ka palaoa a me ka cereals
Inā pilikia a loaʻa nā waihona meaʻai nā ʻōpala, pono ʻoe e hoʻāʻo koke e mālama i nā mea i koe. Eia ka mea e hana ai ma keia kulana.
ʻOi aku ka maikaʻi o ka hoʻolei ʻana i kēlā mau lāʻau i loaʻa ai nā pipi, no ka mea, inā koho ʻia nā pākeke, aia paha nā ʻōpala, nā koena o ka pūpū, nā ʻōpala make a i ʻole nā pupae. ʻOiai inā ʻaʻole pili pono nā huahana i kēia, e haumia lākou.
A laila, pono e hana i nā kaʻina hana no ka pale ʻana i ke koena o nā huahana i ka hale a me ke keʻena. Inā ʻaʻohe mea hōʻoiaʻiʻo ʻaʻole i haumia nā huahana, pono e hana prophylaxis. Pono ka mālama wela. Hiki ke hoʻomoʻa ʻia nā cereals i ka umu ma kahi mahana o 60-70 degere no ka hapalua hola. A i ʻole maloʻo, akā ʻo ka ʻike ʻana i ke anu e pono no ka wā lōʻihi, ma ka liʻiliʻi no kekahi mau hola ma kahi mahana o -15 a ʻoi aʻe.
ʻO ka hana aʻe e hoʻokō i ka hoʻomaʻemaʻe piha o ka lumi. Hoʻopili kēia i ka hoʻomaʻemaʻe piha ʻana i nā laka, nā papa, nā ʻeke, nā puka, a me nā ipu a me nā pahu e paʻa ai nā lako. E hoʻohana i kahi hopena o ka vīneka a i ʻole ammonia no ka holoi ʻana.
I ka ʻike ʻana o nā pests ua loaʻa lākou, hiki iā lākou ke hoʻopuehu hapa. ʻOi aku ka maikaʻi o ka hana ʻana i kahi kaʻina hana e kōkua i ka pale ʻana i ka home. Pono ʻoe e kūʻai i kahi lāʻau make kūikawā, hui pū me ka pauka kō, cereals a i ʻole ka palaoa a waiho i nā kihi o nā keʻena. I ka pau ʻana o ka hopohopo, e hoʻi maoli ka ʻiʻo i ke kumu meaʻai a hoʻohana i ka maunu no kāna kumu i manaʻo ai, e ʻai lākou. ʻO ka waika boric maʻamau e hāʻawi i kahi hopena maikaʻi.
Kāohi ʻana i ke ʻano o nā pepeke
ʻO ka poʻe ponoʻī ka hewa no ka ʻike ʻana o nā hoalauna makemake ʻole i ka home. Aia i ko mākou mana ke hana i nā mea a pau e pale aku ai i kēia. ʻO nā hana pale ʻana he:
- ka hoʻomaʻemaʻe manawa i ka lumi kuke;
ʻO nā ʻōpala i loko o nā ʻōpala.
- ka nānā ʻana i nā huahana i kūʻai ʻia;
- mai kūʻai i ke kō a me ka palaoa;
- ma mua o ke kūʻai ʻana, e nānā i nā cereals no ka maʻemaʻe huahana;
- ka hoʻohana ʻana i ka lemon zest, nā cloves, nā lau bay a i ʻole nā pepa wela i loko o nā laka.
hopena
Hoʻokomo pinepine ʻia nā huahana meaʻai i ka home i haumia a hāʻawi ʻia i nā huahana ʻē aʻe. No laila, pono e hoʻokō i nā koi o ka pale ʻana, a me ka hoʻomaka koke i ka hakakā ke ʻike ʻia nā hōʻailona mua o nā pōpoki i ka palaoa. Mai kuʻi iā ʻoe iho a hopohopo. ʻOiai ma hope o ka maikaʻi hoʻomaʻemaʻe nui ʻAʻohe mea i pale ʻole i ke ʻano o nā pipi i loko o ka palaoa a i ʻole ka palaoa.
ʻO mua